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Podcast & Resources

Self esteem and humility
00:00 / 06:26
The end of suffering
00:00 / 34:01
Loving energy meditation
00:00 / 10:50
Bodyscan meditation
00:00 / 26:36

The contents of these recordings are for informational purposes only and are not intended to be a substitute for diagnosis, or for the purposes of the treatment of illness. Always seek the advice of your mental health professional or other qualified health providers with any questions you may have regarding your condition. Never disregard professional advice or delay in seeking it because of something you have heard in these recordings.

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