About Me & The Service

As a Life and Well-being consultant, I offer individual counselling and coaching. I consult online only, and work across New Zealand. I support people to address challenges in their lives with the understanding that they have the origin of all they are looking for already inside themselvesPeople find the joy and fulfillment they are striving for by realising it just takes looking in a different direction.

For 30 odd years, I have worked with several different theories and approaches, both in business and therapy. It was, however, when I came across a transpersonal holistic understanding of how our human experience comes about that I started to see how true and lasting change and freedom can be found. This is the foundation on which I live my life as well as the basis on which I work with clients. 

My Services are in relation to assisting with issues such as:

  • Relationship or family issues 

  • Personal or emotional problems 

  • Anxiety and Depression 

  • Life crisis 

  • Grief

  • Social stressors 

  • Stress management 

  • Anger management 

  • Frustration 

  • Mindful living and well-being 

  • Personal development 

  • Lifestyle change 

  • Life changes and transitions 

  • Self Esteem and confidence 

  • Assertiveness 

  • Career change/development 

  • Job interview preparation

  • Job search strategies

  • Optimal functioning in the workplace and Workplace issues 

  • Relationship issues in your professional life 

  • Goals 

  • Motivation


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I, however, don't provide a crisis service.

If you are feeling suicidal or you need to speak with someone urgently kindly contact one of these services:

Lifeline (open 24/7) - 0800 543 354

Depression Helpline (open 24/7) - 0800 111 757

Healthline (open 24/7) - 0800 611 116

Samaritans (open 24/7) - 0800 726 666

Suicide Crisis Helpline (open 24/7) - 0508 828 865 (0508 TAUTOKO). This is a service for people who may be thinking about suicide, or those who are concerned about family or friends.

Your local Rural Support Trust - 0800 787 254 (0800 RURAL HELP)

Alcohol Drug Helpline (open 24/7) - 0800 787 797. You can also text 8691 for free.